Ranchu Psychology Clinic

ST-5

ST-5 Stress Test

Five questions in under a minute — a quick read on how stressed you really are.

5 questions
About 1 min
Covers
The past 2–4 weeks

Over the past 2–4 weeks, how often have you had the following symptoms, behaviours or feelings?

Your answers are processed on this device only and are never sent or stored anywhere, unless you choose to attach the result to a booking yourself on the results page.

Please note: This is a preliminary screening tool, not a diagnosis. Use the result to guide self-care or to decide whether to seek advice. If in doubt, speak to a psychologist or psychiatrist.

Covers: The past 2–4 weeks · Source: Department of Mental Health, Ministry of Public Health, Thailand · Licence: Public-health instrument of the Department of Mental Health, reproduced with attribution